Choose a consultation package from Gardenflexible that aligns with your goals. All prices are in New Zealand dollars and include personalised gentle activity planning.
A comprehensive sixty-minute session where we assess your current activity level, discuss your goals, and create an initial gentle activity plan. Includes a written summary and two follow-up email check-ins within thirty days.
Six fortnightly consultations covering progressive gentle activity formats including walking, stretching, and balance work. Each session builds on the last with adjusted plans, progress tracking, and access to our resource library at gardenflexible.world.
Ongoing monthly support with one consultation session, ongoing email support, and quarterly plan reviews. Ideal for clients who want continuous accountability and evolving gentle activity formats as their needs change over time.
A tailored document outlining your gentle activity formats, schedules, and progression milestones from Gardenflexible.
Direct access to our consultation team for questions about form, pacing, and format modifications throughout your package.
Printable guides, video references, and checklists to support your practice between sessions at gardenflexible.world.
If you are new to gentle physical activity consultations, the Introductory Movement Consultation is the ideal starting point. It gives you a clear picture of what Gardenflexible offers without a long-term commitment.
For those ready to build consistent habits, the Six-Session Gentle Activity Plan provides structured progression with regular check-ins. The Monthly Guided Movement Support suits clients who value ongoing partnership and evolving guidance.
All packages are booked through our contact form or by phone. Payment is accepted via bank transfer and major credit cards. Prices include GST where applicable under New Zealand tax regulations. Refer to our Return Policy for cancellation and refund details.
Gift vouchers for any package are available upon request — a thoughtful way to share the gift of gentle movement with someone you care about.
Can I switch packages? Yes, you can upgrade at any time. Unused sessions from your current package will be credited toward the new plan at Gardenflexible.
Are sessions in person or remote? Both options are available. Choose in-person at our Darfield location or remote via video call anywhere in New Zealand.
What if I need to reschedule? We ask for twenty-four hours notice. Sessions rescheduled with adequate notice are never forfeited at gardenflexible.world.
Reach out to Gardenflexible and we will help you select the consultation package that fits your needs.
Contact Us